Can You Really Find Joy During Infertility?

Can You Really Find Joy During Infertility?

“A lot of the time, it’s completely underestimated the power that bringing joy back into your life can have on your actual fertility.”

Topics Discussed:

🦩 How to bring back joy into your fertility journey.

🦩 Learn to surrender that you’re doing enough.

🦩 Make space for small things that give you joy.

Did you know that bringing back joy into your life is powerful and can impact your fertility journey? The fertility journey can be daunting and exhausting, and bringing joy back into your life can change your outcome.  

In this episode of the Finding Fertility podcast, I talk about the impact of bringing joy back into your life during your fertility journey. I explain the importance of realizing you’re doing enough in a positive, healthy way and surrendering to it.

Listen in to learn how to be in control and ask questions to our community to get the answers you’re looking for.

“Not doing the things that you want to do because of infertility all the time really sucks the joy out of your life.”

Episode Highlights:

• [00:59] The power of bringing joy back into your life and how it can impact your fertility journey.
• [01:56] The importance of realizing when you have done enough in a positive, healthy way.
• [07:23] The small things you can do to enjoy life without an end result.
• [9:56] Understand that joy doesn’t have to be the big things, plus how to release consuming sadness.
• [11:20] Why you should ask questions without fear to get the answers you’re looking for.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.