69. Have you taken time to start journaling? Here are a few tips to prepping and setting the mood to journal ! Easy, fun and so good for the soul!

You know a huge shift in my journey as a mom and just as an individual on a self discovery journey was learning how to write and journal things out! 

It can be so scary and weird at first but I believe with a little prep and honestly simple steps you can start your journaling and truly benefit so much! 

Let's dive in today to some quick and simple things to prep yourself and set the mood when you want to begin journaling or maybe you do a little but need a refresh !