Transforming your wellbeing with lifestyle changes and a plant based diet

In this episode we talk about improving our health, weight loss, and simple steps to take for our wellbeing.

The power of happiness and gratitude to heal.

Eating to lower blood pressure and cholesterol 

Clarissa

 

 

 

Want to work with me? Click link below

 

Website ->  https://clarissabooker.com

 

Wellness & Weight Loss Community Group->  https://bit.ly/wellbeinggroup

 

Ready to start adding more plants onto your plate download free 7 Day Plant Based Challenge  -> https://www.clarissabooker.com/freeresourceses 

 

Order journals ->  https://clarissabooker.com/journals

 

Find out more information on our program ->  https://www.clarissabooker.com/twa 

 

Contact us here -> info@clarissabooker.com 

 

Follow me here Instagram -> https://www.instagram.com/clarissa.wellness/