So we are 2 weeks into January and now is when many people give up on their new years resolutions. Well that is not going to be YOU! I give you some tangible advice on how to stay on track and keep on track! You are going to smash 2020! This is the link to the time management episode: https://wellnessandwellies.podbean.com/mf/play/3ce4a5/episode_8.mp3 Debunking Diets: https://wellnessandwellies.podbean.com/mf/play/imnpqa/episode_17.mp3  I want to see your action so do not forget ...
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