At the beginning of each podcast, I ask: Who are you?
I think that's a wonderful question.
Who are you?
You can start with... "I'm a daughter, a father, a food engineer...", what's your favorite color? Your favorite activity? When do you feel joy? When do you get annoyed?
One of my favorite activities is getting people to write. Let the pen whiz across the paper and see what comes out. So many gates & doors open when you ask yourself this question.
The summer series running on the ...
At the beginning of each podcast, I ask: Who are you?
I think that's a wonderful question.
Who are you?
You can start with... "I'm a daughter, a father, a food engineer...", what's your favorite color? Your favorite activity? When do you feel joy? When do you get annoyed?
One of my favorite activities is getting people to write. Let the pen whiz across the paper and see what comes out. So many gates & doors open when you ask yourself this question.
The summer series running on the blog and podcast is about big questions, like today's. If you want more concrete ideas on how to tackle these questions, be sure to sign up for the Seven Golden Days. Every day for seven days you'll get a suggestion to find out wonderful things about yourself. You'll also get a meditation to go even deeper and get answers out of you that you wouldn't have thought of otherwise.
It is so worthwhile to take the time to do this! Of course, as always, YOU choose the pace and you don't have to be "done" at all after 7 days.
→ Sign up for the free "Seven Golden Days" here: https://www.joyismycompass.com/sevengoldendays
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Connect with me here:
instagram | https://www.instagram.com/joyismycompass
facebook | https://www.facebook.com/ronjasakata.joyismycompass
pinterest | https://www.pinterest.ch/joyismycompass/
website | https://www.joyismycompass.com
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If you want to support my podcast and be inspired by more awesome people and content, please subscribe and leave a review! : )
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About me
My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let’s enjoy every day to the fullest! Let’s use joy as our compass!
This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
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