Noel Medina, the sweatcheck guy, joins Evan to talk about his background in OCR, involvement with Lionhearts Fitness and how being a roofer hurts/helps his racing career. Plus, the two talk about the Florida OCR scene and Native X, a model for televised OCR.
Follow Noel on IG: https://instagram.com/funky_cold_ocr
Facebook: http://www.facebook.com/noel.medina.5811877
Check out his gym: https://gett-ittcorefitness.com/
Learn more about the pro team at www.ocrproteam.com
Order your books and BleggMits from www.teamstrengthspeed.com
Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29
Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app
Episode brought to you by MANSCAPED, use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com
Music by Dino Sinos
S4E37: All the Qs & All the As
S4E36: Steeple Chase Athlete & OOFOS Regional Manager Natalie Bullock
S4E35: OCR Thoughts: How to Get on a Pro Team & Gender Specific Lanes
S4E34: Everyone Loves Qs and As
S4E33: 3rd Degree Black Belt John Givelis & Pit Crew
S4E32: Spartan Pro/HYROX American Record Cali Schweikhart & Psychology of Performance
S4E31: 9/11 with Inspector (ret) John Kassimatis
S4E30: A Cheerleader, a Mermaid & a Bigfoot Hunter Walk Up to a Bar
S4E29: Driven with Green Beret Mark Ballas
S4E28: Expedition Length Adventure Racing & COVID in Elite Athletes with WTM Champion Stefanie Bishop
S4E27: The Future of OCR Media with Stoke Shed’s Bobby & Victoria Ross
S4E26: Army Ranger & Spartan Pro Mark Gaudet on Mental Toughness
S4E25: Christopher ”Beard” Accord: The History of BattleFrog & the Future of OCR
S4E24: Is OCR Dead? with Mud Run Guide’s Brett Stewart
S4E23: Blind Man Running with OCR’s Pete Cossaboon & SGX Coach Christy Chapman
S4E22: Hyrox Champion Morgan Schulz & Endurance Functional Fitness
S4E21: #RunTheDate with Beer Drinking Ultra-Athletes Gary Shaw & Nicole Fleming
S4E20: The Greek God Papadon & Following Your Dreams
S4E19: Spartan Pro Immie Cross & Going Pro
S4E18: New York EMTs & The Coronavirus
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