Rat Race Reboot - with Laura Noel
Education:Self-Improvement
Today, we delve deep into the six critical areas of work-life that, if misaligned, can lead to burnout.
As noted by Leiter and Maslach, in their research, Areas of Worklife: A structured Approach to Organizational Predictors of Job Burnout, “The most obvious and commonly discussed area of worklife is overload: job demands exceeding human limits" (Leiter & Maslach).
Today we are going to explore how not only workload, but control, reward, community, and fairness contribute to burnout.
Let's embark on this journey together, understanding each area, and reflecting on how they resonate with our experiences.
Connect with Me : https://www.stretchintosuccess.com/ratracereboot/
Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/
#copingwithburnout
#Burnout
#Lauranoel
#RatRaceReboot
#Mindset
#StretchIntoSuccess
#ParadigmShift
#Motivation
Current Research on Burnout & Panel Discussion – S02 E10
Taking Back My Life from Burnout – S02 E09
My Employee Says they are Burned Out. How do I respond? – S02 E08
Channeling Passion and Avoiding Burnout – S02 E07
How Does Burnout Impact My Brain? – S02 E06
Should I Quit My Job? - S02 E05
I Feel Burnout, What Can I Do? - S02 E04
How do I know If Its Burnout? - S02 E03
From Burnout to Transformation – S02 E01
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