Mental Health Month - Awareness, Self-Understanding, and Personal Growth - Episode 11

In this episode, Behavioral Health Today producer Peter Fenger and Dr. Graham Taylor explore the meaning of Mental Health Month and some of the changes in mental health awareness and accessibility of services. Together Graham outlines ways you can take introductory steps to improve your mental health and resources for self-understanding and personal growth.

For more introductory information visit:

• https://www.mhanational.org/
• https://www.mentalhealth.gov/
• https://www.apa.org/