Ep #17: Being your own advocate

 

Episode 17 of The LIFTED Life Podcast: Being Your Own Advocate

 

In episode 17 we talk about what it means to be your own advocate.

 

Sylvia shares her "dark night of the soul" story which required her to learn the importance of being her own advocate.

 

In this episode we talk about triggers, healing wounds, appreciating, and the power of reframing.

 

Find this episode and all the others wherever you listen to podcasts!

  

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