We all know we're supposed to get in some exercise every week in order to live long, healthy, happy lives. How exactly do we pull it off when work and parenting devour most of our days?
Patrick and John haven't necessarily figured this one out all the way (as you can tell looking at them), but in this episode they talk about how they've managed to cobble together some workout routines that get in that critical physical activity even amidst full schedules.
132 // Work-Life Boundaries
131 // Scheduling Activities
130 // How to COVID
129 // Lost and Found
128 // Dealing With Anger
127 // This Is It
126 // Our Relationship With Time
125 // Enemy At The Gates
124 // Unwrapping 2021
123 // Practicing Music
122 // Teaching Music
121 // Routines
120 // Developing Emotional Intelligence
119 // Aligning to Another School Year
118 // Figuring Out Vacation
117 // Summer Outlets
116 // Holding Fear
115 // Learning How to Adult Again
114 // Re-entry
113 // Pandemic Baby
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