We all know we're supposed to get in some exercise every week in order to live long, healthy, happy lives. How exactly do we pull it off when work and parenting devour most of our days?
Patrick and John haven't necessarily figured this one out all the way (as you can tell looking at them), but in this episode they talk about how they've managed to cobble together some workout routines that get in that critical physical activity even amidst full schedules.
73 // Monster Mash-up
72 // The Decision To Have More Kids
71 // Making A Call On Pets
70 // Just Winging it Live! WTF Am I Doing?
69 // This Is Water
68 // Back to the Future: FOMO
67 // From Planning Activities to Writing The Books
66 // Always Trust Magic
65 // Moving Our Family Out of Their Comfort Zone
64 // Back to School
63 // Road Trips
62 // Is Social Media Good For Us?
61 // Actively Parenting
60 // Getting Creative With Activities
59 // The Beach With Kids
58 // Mindfulness
57 // Finding a Healthy Diet
55 // Prioritizing Human Connection
54 // Smorgasbord
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