The ONE Question I’ve Been Asking Myself That Has Changed EVERYTHING - Episode 54

In today’s episode of The Mindful Babes podcast, Valerie shares a powerful question she has been asking herself that has been VERY powerful & now she’s sharing it with you!⁣⁣
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By asking this question, you will notice yourself becoming happier, feeling more free, and shifting into positivity!⁣⁣
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(0:35) Stepping away from perfectionism⁣⁣
(3:50) Taking your space⁣⁣
(5:16) Learning how to rest⁣⁣
(9:38) Clearing your calendar⁣⁣
(10:42) Taking things personally⁣⁣
(12:20) Nothing is actually about us⁣⁣
(15:06) What do I choose to believe?⁣⁣
(16:38) Releasing judgment for yourself⁣⁣
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Any stress, any weird feeling, lifts off of my body when I ask myself this question: what if nothing is personal?⁣⁣
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If nothing is personal, what story will I choose to create? What interpretation will I make?⁣⁣
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We see things through our unique filter of the world, our model of the world, and its NEVER personal, it has NOTHING to do with you⁣, rather everything to do with that person! ⁣
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Want more?⁣⁣
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Snag my BRAND NEW self-love course, It's a You Thing:⁣
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https://themindfulbabe.lpages.co/its-a-you-thing⁣ 
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⁣⁣Join Our Free Facebook Community:⁣⁣
https://www.facebook.com/groups/confidentandcommittedbabes/ ⁣⁣

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