The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40
061 LIVE 💔 Breakup to Breakthrough: Reclaiming Your Life After Separation with Leanne Kanzler
2023-01-23
From breakup to breakdown, today’s show will help you breakthrough it all! Enjoy the replay of The Midlife Makeover Show LIVE on Instagram with Wendy Valentine and special guest, Leanne Kanzler. Leanne is a psychologist and coach, author and TEDx speaker. Leanne believes that we find our true self through our deepest wounds. Our wounds force us to take action. It is through this action that you can find true inner strength, peace, and happiness. You can discover who you are, at your deepest core.
We will discuss:
Why people often stay stuck in unhappy relationships
How a separation or courageous conversation can set you free
Putting your needs first after a separation
Why holding onto anger and resentment at any stage of life is simply hurting you more than the other person
What to do about anger and resentment
What happens if you don't have good boundaries
Is it ever good to be angry
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