Episode Three: Higher Sex Education with Melissa Hite

Melissa Hite is the founder of Higher Sex Education, where she does one on one coaching, teaches classes, and provides a support group. She's a Sexual-Spiritual Advisor with a wealth of wisdom, life experience, and academic study. 

 

In this episode, we talk about:

 

• The breath and it’s importance to being present in the body
• Melissa’s background, growing up in Utah, non-religious
• The connection of the breath to the body and it’s role in sexuality
• Sexuality as a part of our whole person
• How Melissa came into the role of a sex educator
• Sexuality as a a part of everything in life
• Repression of sexuality and Melissa’s work with religious recovery
• Pleasure in sex education
• Sexuality and the correlation to our voice
• Inner voice and truth and finding that in the body
• Connecting to our inner knowing to access sexuality
• Sexual Distortion and body awareness
• Boundaries and self trust
• Accessing the inner voice at different levels of awareness
• The disconnection of our awareness of sexual power
• Being Reactive vs. Responsible
• Exploring sexuality during isolated COVID times
• Melissa’s hope for sex education
• Self-Love and Love as a verb.
• The still small voice
• Technology Information overload
• What it means to be present and tuned in
• Doing the work and what to expect
• Moving through trauma and grief
• Compartmentalizing
• Melissa’s mantras

 

You can find her here:

www.highersexeducation.com

 

www.instagram.com/highersexeducation

 

https://www.facebook.com/groups/TheBirdsandTheBeesSLC