Climate work can feel heavy and hard - and it's an especially hard time to stay committed to climate work, with everything else that is happening around the world right now. It can be challenging to allow for the depth and complicated mix of emotions and thoughts that arise in the process of climate advocacy and otherwise, while remaining committed to action. This training is an opportunity to learn about burnout, how to prevent it, and practice a few of the steps that can help with recognizing and improving your own experience.
Skip ahead to the following section(s):
(0:00) Intro & Agenda
(3:01) Check-in and Exploring burnout
(9:50) Five Steps to Resilience
(33:23) Practice Ideas
Presentation Slides: http://cclusa.org/preventing-burnout-slides
More about CCL's Resilience Hub: https://cclusa.org/resilience
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