Masculinity, Mental Health & Emotional Release, EP 38

Are men really expected to suppress emotions like anger and grief? In this powerful episode, we dive deep into the untold struggles of masculinity, emotional suppression, and mental health. Jason Lange, a men’s embodiment coach, and Josh “Abbandonato” Tomeoni explore why bottled-up emotions can lead to rage, collapse, or breakdown—and how men can reclaim emotional freedom.

Connect with Jason here: https://evolutionary.men/

You’ll learn:

• Why society teaches men to hide emotions and the consequences of it.

• How suppressed emotions turn into emotional kindling, ready to explode.

• The key to emotional fluidity and why creating a safe space for emotional release is critical.

• Practical steps to balance vulnerability and strength as a man.

• Why men’s groups and emotional support networks are more important than ever.

• This is a must-watch for men looking to break free from toxic masculinity and those wanting to better understand the emotional challenges men face today.

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