On this episode, we had the pleasure of chatting with Laura Longnecker, a fitness and nutrition expert, archer, and mother. Laura shared her insights on various topics, including the benefits of archery for physical and mental fitness, her favorite workouts and healthy meals, and how she balances her fitness and nutrition goals with raising children. She emphasized the importance of setting a good example and involving children in healthy habits from a young age. We learned a lot from Laura and her passion for living a healthy lifestyle is truly inspiring. Don't forget to check out Laura's Instagram handle @laura.longnecker for more tips and inspiration.
Thank you for tuning into the show! We hope you enjoyed listening to our conversation with Laura Longnecker and learned some valuable insights about fitness, nutrition, archery, and raising kids. If you enjoyed this episode, please don't forget to like, share, and subscribe to stay up to date with our latest episodes.
Also, we'd like to remind our listeners about some great products we offer with Battle Mountain Gear. We have a First Aid Kit, Kill Kit, and Archery Repair Kit that are perfect for any outdoor adventure. If you're interested in learning more about these products, be sure to check them out at www.battlemountaincompany.com. There you'll find videos, photographs, and other helpful resources to meet all your outdoor gear needs. Thank you again for listening, and we'll see you in the next episode!
Elk Hunting Story Blow Out - Episode 45
New Mexico Elk Hunting From a New Elk Hunters Perspective with Randy Peck - Episode 44
Ryan Lampers Nevada Mule Deer and Brian Barney Montana Mule Deer - Episode 43
Eat, Sleep, Hunt Elk with Donnie Drake - Episode 42
Foam Rollers The Key To Releasing Tension and Lactic Acid - Episode 41
Specific Solo Elk Calling, Set Ups, and Hunting Tactics with Paul Medel of Elk Nut Outdoor Productions - Episode 40
Exploring the Unknown with Justin Davis - Episode 39
Idaho with the Assistant Chief of Wildlife Toby Boudreau - Episode 38
Elk Hunting From A-Z with Elk Nut Outdoor Productions - Episode 37
Backcountry Sleep Systems with Tony Trietch - Episode 36
Elk Hunting: New Areas, Gear Needed, Glassing, Locating, and More - Episode 35
Finding Your Next Hunting Gold Mine with Brian Barney - Episode 34
The Ins and Outs of Hunting Out West - Episode 33
Nutrition In Your Pack For Extended Stays In The Backcountry - Episode 32
Silent Elk, Broadheads, Finding New Areas, and Scouting - Episode 31
Antelope Extravaganza - Episode 30
Antelope from A-Z - Episode 29
Wyoming Hunting for Elk, Whitetails, and Mule Deer - Episode 28
Elk Hunting Season Progressions, Wolves, True Grit Hunting - Episode 27
Total Archery Challenge: Snow Bird and Big Sky Recap - Episode 26
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