Unbuild disease, immune system, pain. Inflammation is an underlying factor/force for so many of today's most common diseases. Poor lifestyle choices feed the fire of inflammation. The good news . . . the healthier we are, the more likely we will manifest more of our hereditary strengths and desirable traits.
A Bit of a Rewind
Something We Can’t Do WIthout
Above or Below the Line
Don’t Look a Gift Horse in the Mouth
Getting and Staying Ahead of the Curve
Inflammation and Oxidative Stress
Protocols . . . Schmotocols
Strategies for Cold and Flu Season
Disturbing Trends
I‘ll Never Be the Same Again
Ever Wonder?
If Not What . . . It‘s Why
Dr. K. Goes Dark Part 2
Dr. K. Goes Dark Part 1
Picking Up Loose Ends
First Things First, Easier Said Than Done
Making a Case for Procrastination
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Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Biohacking Superhuman Performance
Nutrition Diva