I have to say I was somewhat blown away by this interview. Not because it was more or less than any of the other interview, but that there was this sort of depth and intimacy to it. Giv is an obvious professional. A capable person much like many of my guests. But also a confident person who is very much in tune with who she is and what she offers as a presence in a conversation. In retrospect I felt like I was sort of all over the place and it was Giv who kept me on track through this interview. I know this is just what I think and it is not necessarily the case. But it does speak to her ability to be present and in tune with the moment.
Giverny Lewis is Sex therapist & Relationship Councillor. She has a background in social work and has worked for all sorts of organisations but when she realised that it just wasn’t the trajectory she was after she took a year off and decompressed. Upon returning home she kicked into studying Sociology. While she studied she was hungry for knowledge and though that academics was the pursuit but then transitioned into counselling when she realised the human connection side was so rewarding.
Thanks everyone for listening! I am keen to get questions from you so that I can adjust and do more with the show. So you can reach out to me via email (podcast@unplugyourself.net) Instagram (@unplug_your_self) or twitter (@unplugyour_self). I’d really like to hear what you think, topics you want covered and if that’s not your bag, just some general feedback. Also make sure you go to iTunes and give the show some stars and feedback. It all helps.
Just remember, by leveraging your self awareness, managing your mindset, having mindfulness and building your emotional intelligence you can unlock your negativity and be the person you want to be!
Ep 17 - The art of leadership in the modern age hasn’t changed, just the humans trying to be one.
Food for Thought #16 - How does someone with imposter syndrome get unstuck?
Ep 16 - The art of corporate rejection and keeping focused on what matters. Just keep building.
Food for Thought #15 - The stories we tell ourselves.
Ep 15 - It’s not always easy to achieve your dreams. But hard work and hustle help.
Food for Thought #14 - Sometimes just being there matters.
Ep 14 - 101 reasons to live life, not flip out and missing the window to be a cheerleader!
Food for Thought #13 - The rings that bind us. What is a relationship?
Food for Thought #12 - Filter your water! You can’t just drink from the stream.
Food for Thought #11 - Your Life is just a Blue pill or Red pill. Your Perspective is a choice.
Food for Thought #10 - Are you getting dumber? Train your muscle!
Food for Thought #9 - Blind Narcissism. Is it too late?
Ep13 - Sometimes life throws you lemons. You have to choose to make lemonade.
Food for Thought #8 - Comfort Zones. Time to step it up.
Food for Thought #7 - Ask yourself, Why?
Ep12 - Push starting the car through life when the special stick doesn’t work!
Food for Thought #6 - Disappointment
Ep11 - A tale of two sets of PJs. House pyjamas and bed pyjamas.
Food for Thought #5 - Is the system Rigged?
Ep10 - What the What? And then some more. Interviewing The Joe.
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