08.Change your negativity rut with this 1 thing

Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.  

 

Are you a PA who:  Is tired of the negativity vortex emotional drain? Perhaps you struggle to rise above toxic work environments ?  Or maybe you’re a new PA who needs to learn valuable tools for a successful career? 

 

My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share: 

 

• 1 thing that changes mindset instantly
• The power of pouring truth in your brain 
• Why self-sufficiency keeps you stuck 
• How to defeat the negativity 

 

Links mentioned:

Free Bible App 

The Psalms Project- Volume 4: Psalm 36 

The Psalms Project - Volume 3: Psalm 27

 

May this episode bless you! 

 

❤️You. Are. Loved.❤️ 

Kristen

 

Did this episode inspire you?  I’d love to hear from you! 

 

Connect with me at: thecompassionpa@gmail.com