If you want to be really good at something repetition is your friend. You can shift your mindset, behaviors, and ultimately your paradigm through repetition. There is no wrong in consistently repeating the right action. By doing so, it helps you to retain the information and gives you a better understanding. It is said that Michael Jordan practiced by throwing 1000 free throws every single day. He obviously understood that repetition is the key to mastering whatever it is you want to do. Is there something important to you that you want to improve on? Remember the eight laws of learning: explanation, demonstration, imitation, repetition, repetition, repetition, repetition, repetition.
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