Why do we let ourselves feel guilty for "taking time off work"? It's our weekend or evenings, we *should* be taking them off anyway! This episode is a pep talk to remind you that you don't need to feel guilty as well as some strategies and tips to help you take some well deserved time off on the weekends and evenings. There will always be more to do and there will always be judgements from others. So definitely don't let even the most important person's opinion (yours!) make you feel guilty for actually having a life!
For links and more, go to: www.teachonteachstrong.com
[40] If it won't matter in 5 years, don't spend more than 5 minutes worrying
[39] How to gain respect
[38] Strive for progress, not perfection
[37] How to have a great day as a teacher
[36] Action cures fear: procrastination fertilizes it
[35] You won't always feel like it: do it anyway
[34] Don't confuse bad days as a sign of weakness (those are the days we're actually fighting the hardest)
[33] Why affirmations haven't worked for you and the key missing step
[32] Forget the mistake, remember the lesson
[31] Relaxation techniques I use as a teacher
[30] Never stop doing your best just because someone doesn’t give you credit
[29] The importance of personal development for teachers
[28] What you do today can improve all your tomorrows
[27] It is what it is - things change, roll with it
[26] The best time for new beginnings is right now
[25] How to stop worrying and stressing and switch off your teacher brain
[24] Maybe it isn't about the ending, maybe it's about the story
[23] How to effectively set and achieve your goals
[22] Is teaching taking the best of you?
[21] Habits for a healthier teacher life
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