97- time to check in with ourselves and release what no longer serves us with reflections questions
Rising, Thriving & Vibing

97- time to check in with ourselves and release what no longer serves us with reflections questions

2024-08-21
Tansi, all. In this week’s episode, I’m going to do a mental health checkin with myself and you all. I’ll be asking questions related to your feelings, self care, coping mechanisms, connections& support, and reflection&growth. This week’s Cree theme is nouns. So, sit back and vibe with me. Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing & @keshaheals for daily content. Tiktok: https://www.tiktok.com/@keshaheals? Instagram: https:/...
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