Depression | Ajahn Brahmavamso

Ajahn Brahm devotes this talk on the Buddhist attitude towards depression. Ajahn breaks this talk into what he believes are the three major causes of depression in our modern world:

1. Inherit negativity and fault-finding
2. Over indulgence in cravings
3. Some of the nature of our existence can be depressing

Ajahn kindly gives us the goods to help us overcome depression; our negative mind states.