Sandra Henville | Wise Words | The Armadale Meditation Group

Tuesday 06th October 2023

Sandra Henville joins the Armadale Meditation Group on-line live for the ten week of Rains 2023.  This week Sandra some wise words for us.

Armadale Meditation Group (AMG) is designed to teach you about meditation.  The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk.  However, the layout can vary.  Due to an international audience, these weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.

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