#29 ”Break free from toxic thoughts and discover the peace that lasts”

2024-08-17

Today we are gonna talk about how you can partner with Holy Spirit to actually rewire your brain, creating healthier thought patterns over time. It’s all about learning to hit pause, examine what's going on in your mind, and then flip the script with some positive, faith-based truths. We dig into some core beliefs that can be your anchor when life gets tough—because, let's face it, we all have those days when things just don't go as planned. We walk through practical, easy-to-follow steps to help you catch those negative thoughts before they s...

Today we are gonna talk about how you can partner with Holy Spirit to actually rewire your brain, creating healthier thought patterns over time.

It’s all about learning to hit pause, examine what's going on in your mind, and then flip the script with some positive, faith-based truths.

We dig into some core beliefs that can be your anchor when life gets tough—because, let's face it, we all have those days when things just don't go as planned.

We walk through practical, easy-to-follow steps to help you catch those negative thoughts before they spiral out of control and reform them in the truth of God’s Word, finally being able to let go of the anxiety that overwhelms and the depression that hovers over our hearts.

I can’t wait to hear your thoughts about this!

And if you loved this episode, don’t forget to share it with a friend!

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