On an excitement scale of 1-10 I am currently at a 15 because this week's guest...is my best friend.
As well as being my bff (arguably her most important qualification, I'm sure you'll agree) Emma Reed Turrell is also a brilliant psychotherapist and the author of what is destined to become a must-read book, Please Yourself: How to Stop People-Pleasing and Transform the Way You Live. This is the manual every single self-identifying people pleaser needs to read (and in fact, even those who don't think they are people-pleasers should read it because Emma has helpful advice for you too). The book is packed full of clinical expertise, case studies, practical guidance, intellectual rigour and humour. Plus the odd mention of me. (Well, ok, there's one). It's her first book and it truly blew my mind.
I've been wanting an excuse to get Emma on the podcast for ages because she is my life guru: a person who has been there for all my ups and downs, who has seen me at my lowest and highest ebbs and who has always had these incredible stores of wisdom that have helped guide me through. I honestly don't know what I'd do without her. And I wanted to be able to share some of that with you!
She joins me to talk about why we people-please, how to stop it and how we can benefit from not being liked, as well as her own journey to understanding the difference between feeling alongside, rather than along with, her failure to be a good extrovert and her failure give the appropriate number of f***s. And we revisit some of our favourite friendship memories, which might or might not include her dance routine to Salt N' Pepa's Push It.
I love you, Emma. And I love that I get to share this with all you lovely listeners. It's a special one.
*
Emma's book Please Yourself, is available to pre-order here
And if you'd like to get in touch with her directly, Emma's website is here
*
How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com
*
Social Media:
Emma Reed Turrell @etcounselling
Elizabeth Day @elizabday
How To Fail @howtofailpod
S5, Ep8 How to Fail: Jess Phillips
S5, Ep7 How to Fail: Meera Syal
S5, Ep6 How to Fail: Samin Nosrat
S5, Ep5 How to Fail: Dame Kelly Holmes
S5, Ep4 How to Fail: Francesca Segal
S5, Ep3 How to Fail: Emeli Sandé
S5, Ep2 How To Fail: FLEABAG IS BACK
S5, Ep1 How to Fail: Nigel Slater
S4, Ep8 How to Fail: Jamie Laing
S4, Ep7 How to Fail: Nesrine Malik
S4, Ep6 How to Fail: Andy McNab
S4, Ep5 How to Fail: Charly Cox
S4, Ep4 How to Fail: Mo Gawdat
S4, Ep3 How to Fail: Tracey Thorn
S4, Ep2 How to Fail: John Crace
S4, Ep1 How to Fail: Vicky McClure
S3, Ep9 How to Fail: Haemin Sunim
S3 BONUS EPISODE How to Fail: Kristen Roupenian
S3, Ep8 How to Fail: Pandora Sykes
S3, Ep7 How to Fail: Sharmaine Lovegrove
Create your
podcast in
minutes
It is Free
50 Tastes Of Gray
Dear Alice | Interior Design
Spider-Man Crawlspace Podcast
A Tale of Two Cities
Anne of Green Gables
The Magnus Archives
Fresh Air