HeHe is joined by Dr. Gertrude Lyons to discuss the journey of living a fuller, more purposeful life, and the importance of authenticity in motherhood. Dr. Lyons shares her life story from a career in finance to transformational coaching, emphasizing the impact of premarital counseling, personal growth, and home birth experiences. They delve into the concept of the 'mother wound,' handling postpartum changes, and the importance of maintaining a sense of self while parenting. The conversation offers practical insights for aspiring...
HeHe is joined by Dr. Gertrude Lyons to discuss the journey of living a fuller, more purposeful life, and the importance of authenticity in motherhood. Dr. Lyons shares her life story from a career in finance to transformational coaching, emphasizing the impact of premarital counseling, personal growth, and home birth experiences. They delve into the concept of the 'mother wound,' handling postpartum changes, and the importance of maintaining a sense of self while parenting. The conversation offers practical insights for aspiring and current mothers on navigating societal expectations, the importance of self-care, and utilizing support systems. The episode also highlights Dr. Lyons' upcoming book, 'Rewrite the Mother Code,' and her online course, 'Journey into the Dark,' aimed at exploring feminine aspects of self.
08:16 Journey to Personal Growth
10:16 Transformative Experiences in Motherhood
11:38 Challenges and Realizations
15:28 The Importance of Therapy
23:22 Understanding the Mother Wound
37:20 Navigating Parenthood and Personal Growth
42:05 Tuning into Your Intuitive Voice
43:05 Creating a Support System
49:41 Addressing Common Objections
56:01 Navigating Social Judgments
58:10 The Home Birth Experience
01:02:26 Empowerment Through Birth Choices
01:15:32 Introducing Dr. Gertrude's Book
01:21:06 Final Thoughts and Farewell
Guest Bio:
Dr. Gertrude Lyons is a visionary leader in the realms of self-mothering, holistic women’s empowerment, and deep relationship transformation. With over 25 years of experience, she weaves together a rich tapestry of wisdom, education, and certifications to create a holistic, integrative, and nurturing approach to personal growth and healing. In her coaching, immersive experiences, and retreats Dr. Lyons lovingly guides women on transformative journeys to reclaim the art of mothering—not just for others, but for themselves, their dreams, and the lives they long to embody. She is the host of the longstanding and widely celebrated Rewrite the Mother Code podcast, consistently ranked in the top 5% of podcasts globally. Her podcast is a trusted space where she explores the sacred essence of mothering in its many beautiful and expansive forms, reaching and inspiring thousands of listeners. A heartfelt speaker and published author, Dr. Gertrude’s forthcoming book, Rewrite the Mother Code: From Sacrifice to Stardust – A Cosmic Approach to Motherhood, expands on these themes, inviting us all to honor feminine energy, creative flow, and authentic living. Through her work, she empowers women, couples, and families to rewrite the story of how we nurture, love, and thrive.
INSTAGRAM:
Connect with HeHe on IG
Connect with HeHe on YouTube
Preorder Rewrite the Mother Code here!
Connect with Dr. Lyons on Instagram
Rewrite the Mother Code on YouTube
Connect with Dr. Gertrude Lyons on LinkedIn
Listen to Rewrite the Mother Code Podcast
BIRTH EDUCATION:
Check out our free class on how to avoid a c-section here!
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!
RESOURCES MENTIONED:
Connect with Dr. Gertrude Lyons here
Use code HeHe to get an 11% discount on Dr. Gertrude's course, Journey into the Dark
Check out Dr. Gertrude’s Self-Mothering Retreat in Zihuatanejo, MX March 16-2
Mother Hunger by Kelly McDaniel
Whole Brain Living by Dr. Jill Bolte Taylor
