From Near Death to New Life: Michael Harris on Resilience & Reinvention

In this inspiring episode of Healthy Mind, Healthy Life, we welcome Michael Harris, a four-time best-selling author, business coach, yoga teacher, and lifelong entrepreneur. His transformational journey is nothing short of incredible—from a near-fatal water skiing accident and addiction struggles to becoming a beacon of resilience and personal reinvention.

Michael’s book, Falling Down, Getting Up, is a powerful testament to overcoming adversity, breaking self-imposed limits, and embracing a new path forward. We discuss his near-death experience, the power of shifting mindset, and how walking, yoga, and breathing transformed his life. If you’ve ever felt stuck, overwhelmed, or afraid of change, this episode will give you the tools and motivation to take that first step toward transformation.

About the Guest:  

Michael Harris is a business coach, author, and yoga teacher who has dedicated his life to helping others turn obstacles into opportunities. His journey from trauma, addiction, and life-threatening health issues to a thriving, purpose-driven life has made him a sought-after mentor. Through coaching, speaking, and publishing, Michael empowers individuals to break free from limiting beliefs and create lasting change.

Key Takeaways:  

✅ Near-Death Awakening: Michael shares how a life-threatening accident at 12 years old shaped his journey.
✅ Overcoming Resistance to Change: Why we often cling to suffering even when we know we need change.
✅ Healing Through Movement: How walking, yoga, and breathwork can shift energy blocks and transform health.
✅ The Power of Mindset: Falling down isn’t failure—it’s part of the process to growth and reinvention.
✅ Breaking Free from Past Identity: Simple but powerful techniques to move beyond your old story and embrace change.
✅ Do We Need to Hit Rock Bottom? Can transformation happen without extreme hardship? Michael answers this crucial question.
✅ Quantum Leap Mindset: Instead of small steps, sometimes the answer is to shift perspectives entirely and make a bold move forward.

🎧 Don’t miss this empowering conversation that will help you rethink setbacks and turn them into stepping stones for success!

Connect with Michael Harris:  

📘 Book:Falling Down, Getting Up – Get a FREE copy 👉 ebook.michaelbharris.com
🌍 Website:www.michaelbharris.com
📩 Follow & Connect: Social media links available on his website.

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