Why do I self-sabotage my relationship with myself?

Conscious or unconscious, the belief we have about ourselves is rooted in our life experiences, our relationships, and what was modeled for us. Self-sabotage is no different. Consciously or unconsciously, we make decisions that are driven by our emotions which are triggered by our thoughts and attached to what we believe about ourselves. As you move forward with building a relationship with yourself, give yourself the gift of grace, kindness, and acceptance which produces self-love and self-worthiness.