5. Keeping Calm and Carrying On

In a world that’s always on, always demanding more, so many of us are quietly overwhelmed, trying to keep it together while feeling like we’re falling apart. This episode of Open Doors is all about keeping calm and carrying on and choosing yourself with honesty, humor, and heart.

Lauren Douglass and Shannon Pruitt unpack how to find moments of peace amongst all of our daily stresses, and what it really means to show up for yourself, especially when the world is pulling you in a million directions. Whether you're walking, commuting, or curled up on the couch, take a breath, tune in, and know you’ve got this.