Ep. 20 Repressing your feelings? PB and J.

The question in the title was posed to me.  First episode since the close of the failed kickstarter campaign. There is a little introduction to the 7th chakra.  There is a metaphor regarding peanut butter and jelly.  What about the guy in prison, but never has felt more free?

Referenced article:

http://theconversation.com/how-mindfulness-is-helping-kenyan-prisoners-achieve-inner-freedom-77892

Referenced Kicksarter Campaign Video:

https://youtu.be/mS4WQgQQVEE

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