Transforming hard emotions by returning to love with Lauren Grace

In this powerful mini-episode of The Afterlight Podcast, Lauren Grace explores the transformative power of love when facing difficult emotions. Inspired by the wisdom of Matt Kahn, Lauren shares insights on how choosing love—rather than resistance or judgment—can shift your experience and help you move through challenges with greater ease.

If you're navigating heavy emotions, this episode offers a fresh perspective on how to embrace them with compassion, soften into the moment, and find healing through love.

Listen now and discover how returning to love can be the most profound way to transform your inner world.

This is an excerpt from our full-length episode:

Tough time? Listen to this with Lauren Grace. Listen here:

https://podcasts.apple.com/au/podcast/tough-time-listen-to-this-with-lauren-grace/id1513783755?i=1000687046077

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Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.

 

Connect with Lauren Grace, Lauren Grace Inspirations:

Lauren on Social @LaurenGraceInspirations

Website: https://laurengraceinspirations.com

Want to work with Lauren? Book a Free Discovery Call with Lauren: https://laurengraceinspirations.com

Free Offers: https://laurengraceinspirations.com/freeoffers

 

The Afterlight Podcast: 

The Afterlight Podcast on Social @theafterlightpodcast

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