Often we associate things feeling 'better' as a positive change, but is this always the case? Thomas and John discuss how discomfort is often necessary to move forward.
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Peak Speak Episode 16: Dr Jordan Shallow D.C
Peak Speak Episode 15: Cardio
Peak Speak Episode 14: Weight Cuts
Peak Speak Episode 13: Q&A
Peak Speak Episode 12: Interviewing Ali Jawad
Peak Speak Episode 11: Autoregulation
Peak Speak Episode 10: Weaknesses
Peak Speak Episode 09: Individualisation
Peak Speak Episode 08: Injuries
Peak Speak Episode 07: World Powerlifting and IPF
Peak Speak Episode 06: We talk with Physical Therapist Dr. Quinn Henoch
Peak Speak Episode 05: We talk lifting with Chad Wesley Smith and Marisa Inda
Peak Speak Episode 04: Interviewing Nathan Jones
Peak Speak Episode 03: Coaching Cues
Peak Speak Episode 02: The Importance of Coaching
Peak Speak Episode 01: Powerlifting Systems
Peak Speak Episode 00: Introducing Ourselves
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