Often we associate things feeling 'better' as a positive change, but is this always the case? Thomas and John discuss how discomfort is often necessary to move forward.
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Peak Speak Episode 140: Answering your deadlift questions!
Peak Speak Episode 139: Increase Your Deadlift Part 2!
Peak Speak Episode 138: Increase Your Deadlift!
Peak Speak Episode 137: Angus Bradley
Peak Speak Episode 136: Programming for Dummies
Peak Speak Episode 135: Collaborate With Your Coach!
Peak Speak Episode 134: Coaching Culture
Peak Speak Episode 133: Understanding Going To Failure
Peak Speak Episode 132: Know The Rules
Peak Speak Episode 131: RPE or Percentage Based?
Peak Speak Episode 130: Understanding Technique Work
Peak Speak Episode 129: Viscosity of Thought
Peak Speak Episode 128: James Hendry
Peak Speak Episode 127: Technique's Relationship To Volume
Peak Speak Episode 126: Grinding Lifts
Peak Speak Episode 125: Who Are You Doing It For?
Peak Speak Episode 124: Plagiarism
Peak Speak Episode 123: Jamie Smith - Making A Career From Coaching
Peak Speak Episode 122: Time Management
Peak Speak Episode 121: Flavour Of The Month Exercises
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