Often we associate things feeling 'better' as a positive change, but is this always the case? Thomas and John discuss how discomfort is often necessary to move forward.
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Peak Speak Episode 120: Common Mistakes on Comp Day!
Peak Speak Episode 119: Common Mistakes In Training
Peak Speak Episode 118: Comp Day Plan B
Peak Speak Episode 117: Drew Spriggs, Valhalla Strength South Brisbane
Peak Speak Episode 116: The Big 3 for Sports Performance
Peak Speak Episode 115: Social Media Content Consumption
Peak Speak Episode 114: Squat Accessories
Peak Speak Episode 113: Scott Wasson
Peak Speak Episode 112: Bench Press Rule Change?
Peak Speak Episode 111: Routines & Rituals
Peak Speak Episode 110: Use Your Face Savers!
Peak Speak Episode 109: Lydia Hantke
Peak Speak Episode 108: Lessons Learned In 2020
Peak Speak Episode 107: Will Berkman
Peak Speak Episode 106: Powerlifting Memories
Peak Speak Episode 105: Dr. Pat Davidson
Peak Speak Episode 104: Don't Stay In Your Lane
Peak Speak Episode 103: Peaking for Competition
Peak Speak Episode 102: Salty Social Media!
Peak Speak Episode 101: Stacking Is The New Smoking
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