T21Mom-Episode 138: Finding Your People: The Power of Connection on the T21Mom Journey

Join Mary in today's episode as she shares her personal journey through challenging times and the importance of self-care.  In this episode, Mary opens up about the struggles that she faced when Ainsley started kindergarten, managing difficult behaviours and how she found her way back to focusing on her own well-being.  Discover the tools that helped Mary through her hardest moments, from therapy to her "happy pill," and hear her heartfelt message to other special needs moms-you are not alone.  Mary talks about the power of connection, sharing her experience with the Rockin Moms Retreat and how it transformed her life by bonding with other moms. She shares the importance of finding your community, whether in person or online, and how it can make all the difference on this journey.