Nate Tam joins Demetrius to explain the zone and how this knowledge can enhance our performance

Demetrius Jelatis can be reached at info@mnpoolbootcamp.com and details of his training are available at www.mnpoolbootcamp.com.

 

Competitor Cycle Video:  https://www.youtube.com/watch?v=H9YTyUZMtIk

Sensei Nate Flow Training:  https://www.youtube.com/watch?v=QcoxbvokeYQ

 

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