Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
Do you notice how everyone is constantly focused on age?
Society really plays a large role in how “old” we feel and how we look at ourselves. I’m always looking at my perception of the world and my life and I want to be able to fix this.
I’m almost 36 years old and I found myself having a lot of anxiety over my age. We have been in and out of lockdown for almost two years in Melbourne and I feel a sense of time being taken away from me.
This really made me want to change my perspective of age and how I look at it without grieving the past and loss of time.
I want to talk to you about the process of me changing my perspective around age and seeing the world in a different way.
I am constantly wondering why I am so caught up in the number of what age I am. It feels like the second you turn 25, you are “old.” People seem to think you are on a downhill path as you approach 30.
Thinking about how much time I have left instead of how old I actually am has helped me change the way I think about things. It has made me think differently about the concept that my time is running out.
Maybe you’re scared to put yourself out there, start a new career, find a new partner, or go back to school. What if you want to write a book, or start a business, or lose weight.
You get caught up in your age and how things are just happening to you instead of you being able to create your own reality. There are no rules to what you can and cannot do at a certain age.
You can start a new career at any age. You can lose weight at any age. You can start exercising again at any age. You can fall in love again at any age. Let's change the narrative here and look at things differently.
Are you focusing on how old you are? Or how young you are?
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Check it out at, www.nodietbabe.com/emerge
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81// Why You Should Live Your Best Life To Lose Weight
80// Is Mindset The Missing Piece To Your Weight Loss?
79// How To Avoid Travel Weight Gain
78// The Most Common Trait In Those That Struggle With Diet & Weight
77// When You Promise To Do Better Tomorrow But You Don’t
76// So Important You Do This To Manifest Weight Loss
75// Why You Gain Weight When You Stop Obsessive Dieting
74// How To Believe Everything Is Working Out For You
73// What To Do When You Are Having A Bad Day
72// Making The Choice To Up-Level Around Food & Weight Issues
71// What You Resist, Judge And Condemn Persists
70// How Long Will It Take To Overcome Emotional Eating
69// When You Are Stressing About Your Weight
68// How To Know When To Eat
67// Surrendering For Weight Loss
66// Why Your Identity Matters
65// Taking Aligned Action For Weight Loss
64// What Weight Loss Manifestation Involves
63// How To Fix Excess Eating & Snacking
62// Does Needing To Change Your Body Throw Your Energy?
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