Are you thinking of making change in your life. What does ’change’ even mean ?

This podcast looks at ways in which any desired change to the normal way of functioning in life and the adjustments to allow a goal to be achieved can be explored. It also looks at how negative thoughts play out and the benefits of being able to change behaviours and communicate in a more positive way with ourselves.

 

This podcast was recorded at Studio Kreadiv, Central Coast NSW, Australia by the team at Films4ChangeInc.
© Jan Bayliss Counselling 2022
For more information please contact podcasts@janbaylisscounselling.com.au