Get Out of Your Own Head
Mindful (mostly)

Get Out of Your Own Head

2018-07-30
It's summer time. Time to have a wee break and take it easy on ourselves. I am all for self-improvement and personal growth, but sometimes, you deserve a pause from that too. In this summer shorty I have a Soul Nugget which is alllllll about that.  Plus, here is a great article about generousity and relationships. Best read on a beach blanket. https://www.mindbodygreen.com/articles/how-to-have-a-long-lasting-relationship So take a day off from the grind (and your own head) and I will talk to you ...
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