The Intentional Clinician: Psychology, Philosophy, and Therapy
Health & Fitness:Mental Health
Paul Krauss MA LPC interviews Stefanie Arend about her work teaching Yin Yoga throughout Europe and the world (via the internet). Paul Krauss MA LPC and Stefanie relate the basics of terms utilized by the Yoga and Traditional Chinese Medicine communities and discuss how Yin Yoga is different from more popular forms of Yoga. Stefanie discusses how Yin Yoga and having a daily practice is being studied and has already shown many positive associations to improving both physical and mental health. For anyone interested in learning about yoga, alternative healing modalities, and how working with the body can improve mental health--this episode is for you.
Stefanie Arend is a renowned Yin Yoga instructor, holistic health coach, nutritionist, and energy worker. As the first German author to focus exclusively on Yin Yoga, the yoga
style taught by Paul Grilley, Arend is a bestselling author of six books, including Yin Yoga: The Gentle Path to the Inner Center and Surya Namaskar: The Sun Salutation, both of
which were named Best Yoga Book of the Year in German speaking
countries. Her books have been translated into five languages. Be Healthy with Yin Yoga is her first English language book.
Visit Stefanie Arend at https://www.yinyoga.de/en or at her YouTube channel
https://www.yinyoga.de/blog/
https://www.facebook.com/YinYogaGermany/?fref=ts
https://www.youtube.com/user/Stefanie1a
https://www.instagram.com/stefaniearend/
Paul Krauss MA LPC is the Clinical Director of Health for Life Grand Rapids, home of The Trauma-Informed Counseling Center of Grand Rapids. Paul is also a Private Practice Psychotherapist, EMDRIA Consultant in Training (CIT), host of the Intentional Clinician podcast, Behavioral Health Consultant, Clinical Trainer, and Counseling Supervisor. Paul is now offering consulting for a few individuals and organizations. Paul is the creator of the National Violence Prevention Hotline (in progress) as well as the Intentional Clinician Training Program for Counselors. Questions? Call the office at 616-200-4433.
If you are looking for EMDRIA consulting groups, Paul Krauss MA LPC is now hosting weekly online and in-person groups. For details, click here.
Follow Health for Life Grand Rapids:
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Original Music:
”Shades of Currency" [Instrumental] from Archetypes by PAWL (Spotify)
“1/2” and “2/2” from Ambient1/Music for Airports by Brian Eno (Spotify)
Michigan Mental Health Counselors Association is working to increase the availability of quality mental health services statewide, increasing education, promoting best practices, and working to keep Licensed Professional Counselors and other professionals accessible by the public.
Overcoming Hoarding Behaviors through Empathetic, Humane, and Ethical Methods w/ Elaine Birchall [Episode 50]
Pondering the roles of Men, Power, Ego, and other Unanswerable Questions with Remahn Farley [Episode 49]
Our Album of Original Songs and Stories: Motel (A Conversation with my Brother) [Episode 48]
What does “Black Lives Matter” mean? (A Panel Discussion) [Episode 46]
The Loneliness Epidemic and Implications for Mental and Physical Health with J.W. Freiburg [Episode 45]
Exploring the Physiology of Trauma, Mental Health, and Dysautonomia with Dr. Robert Rhoton [Episode 44]
Balancing the darkness with the light during the virus outbreak and quarantine with Dr. Karthik Ramanan [Episode 43]
Opening Your Heart and Awakening Your Soul to what Matters with Mark Nepo [Episode 42]
How to Cope with the Anxiety, Fear, Panic, Frustration, Disruption, and Stress from the Coronavirus (Covid-19) in Grand Rapids, Michigan. (And a Meditation Exercise) [Episode 41]
Men in Therapy: What it means to be a Man and how it affects all of us with Rick Miller LICSW [Episode 40]
Humanizing the Voices of our Times with Cameron Blake [Episode 39]
Beyond Trauma Recovery: The Awareness Integration Model with Dr. Foojan Zeine [Episode 38]
Authentic Masculinity and the Second Half of Life with Adam Nash LLPC [Episode 37]
On Anxiety, Control, Change, and the Unpredictability of the Future [Episode 36]
Science, Love, and Infinite Mind with Stephen G. Post, PhD [Episode 35]
How to Survive Teen Addiction (alcohol and drugs) with author Andrew Tennison [Episode 34]
UPDATE: Michigan Counselors Jobs are Saved. HB4325 Passes Unianmously. Listen to the Story.
URGENT: Michigan moving to stop Counselors from practicing. Michigan to lay off 10,000 LPCs. est 250,000-300,000 patients to lose their counselors (ACTION NEEDED)
A National Violence Prevention Hotline: Why and How? [Episode 31]
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