60 For Success Challenge!
Dr. Will Horton

60 For Success Challenge!

2023-11-01
The Challenge Essentials: Daily Exercise: You will commit to at least 15minutes of intense (for you) physical activity every day. Whether it's lifting weights, running, cycling, or any other form of exercise, consistency is key. Incorporate things you do not like to do! Read and Learn: Set aside a minimum of 10 pages or 10 minutes of audible of personal development, or business development each day. Knowledge is power. Water Consumption: Consume at least 60 OZ of water daily. Hydration is...
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