Jami Dulaney MD Plant Based Wellness Podcast Episode 493: Breast Cancer Awareness Month and Being Your Own Advocate

Welcome! and Thank You for listening. 

Breast cancer awareness is more than just pink ribbons and mammogram scheduling.  It certainly is a scary diagnosis.  Nearly 1 in 9 women will get the diagnosis.  The good news is there are things we can do to prevent it and also things we can do to treat and prevent recurrence. You have a voice in your own healthcare.  We will discuss this as well as gastric cancer screening and heart failure treatment in this episode.  

Confidence comes from repetition whether it is advancing from a 5k to a marathon or changing from a SAD diet to a plant strong diet.  Repetition and consistency.  That does not mean it is easy.  In fact doing hard things is what life is all about.  The reward is health and health span.  Just like training for a marathon, a coach can help you to see if you are training to hard or not hard enough.  Our practice is based on working WITH people to assess goals, problems, and therapies.  It is not a protocol or one size fits all.  I hope you enjoy the episode.  Thank you always for listening.  

If you want to work with our team check out the website at https://doctordulaney.com/membership/join-us/

Practice questions: jami@doctordulaney.com

Dietary consults: addie@doctordulaney.com

Strength training consultation: nathan@doctordulaney.com

Need a cookbook: https://a.co/d/6zVUluq

Water distiller: https://mypurewater.com/?sld=jdulaney