This Is Why You Reach for Alcohol on Fridays

2025-05-23

You say you’re lonely on Fridays. But are you really? Or are you just bored—uncomfortable with your own company? In this powerful episode of the 1000 Days Sober Podcast, Lee Davy explores the deeper truth behind why so many of us reach for alcohol at the end of the week. It’s not about celebration. It’s about escape. And often, the ache in your chest isn’t loneliness—it’s the absence of SELF. Lee breaks down the difference between boredom and disconnection, challenges the myth that alcohol co...

You say you’re lonely on Fridays. But are you really? Or are you just bored—uncomfortable with your own company?

In this powerful episode of the 1000 Days Sober Podcast, Lee Davy explores the deeper truth behind why so many of us reach for alcohol at the end of the week. It’s not about celebration. It’s about escape. And often, the ache in your chest isn’t loneliness—it’s the absence of SELF.

Lee breaks down the difference between boredom and disconnection, challenges the myth that alcohol connects us, and offers a new way to reclaim your Friday nights with purpose, presence, and peace.

If you’ve ever sat in silence and wondered, “What now?”—this one’s for you.

🎧 Listen in and rediscover what it means to come home to yourSELF.

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