Mental Toughness Podcast With Dr. Rob Bell
Health & Fitness:Mental Health
Jake Thompson- Gratitude is the Key "G"
Jake is the founder of Compete Every Day and an accomplished professional speaker. He helps organizational teams develop a daily plan and powerful focus for reaching their annual and career goals.
Table of Contents
3:25- What does Mental Toughness mean to you?
4:10- Common adversities that one may face.
5:00- Distracted by the unimportant.
6:55- What are five components of a winning competitor.
12:50- Why having gratitude is the KEY "G".
15:00- How Living in the Moment can make all the difference.
19:00- What are the actions you can do today to be Mentally Tough?
22:14- How do you build a legacy?
30:37- The Hinge moment that Jake decided he was all-in.
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Dr. Rob Bell
drrobbell.com
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Ep. 118 - Dr. Rob Bell - I Can’t Wait to Be Patient
Ep. 117 - Matt Overton - Faith, Family, & Football
Ep. 116 - Robert Paylor - The Hinge Moment of a Broken Neck
Ep. 115 - Ray Santiago III - The Pillar B’s
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Ep. 112 - Mike Christman - The Hinge Moment of a Wrestling Match
Ep. 111 - Tim Tucker - Always an Adjustment, Never the Same
Ep. 110 - Charles Peachock - Your Gift Chooses You
Ep. 109 - Ward Jarvis - The Movement of the Mind
Ep. 107 - Eric Musselman - If You Demand, They Can
Ep. 106 - Erik Barnes - Full Commitment, Full Acceptance
Ep. 105 - Stephanie White - The Journey Was the Gift
Ep. 104 - Hunter Scott - Tragedy, Triumph, and Truth: USS Indianapolis
Ep. 103 - Michael Bentt - The Reluctant Heavyweight
Ep. 102 - Miléne Jardine - Chocolate from Cherry Blossoms
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Ep. 100 - Donita Walters - Can’t is a Cuss Word
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