The Plant Based Gorilla Jacob Hohua

Welcome to episode 63 of The You4ia Health Podcast with ninja warrior Jacob Hohua. Jacob is changing the stigma associated with plant-based athletes. He is walking proof that you can thrive, build muscle and be an incredible athlete on a plant-based diet. Today’s episode was extremely humbling, sitting down and chatting with Jacob about his upbringing in New Zealand and what his pro inflammatory lifestyle consisted of prior to becoming a plant-based ninja warrior. Listen along as Jacob takes us through a day in the life of a new father and an athlete.

 

You can get in contact with Jacob below:

Instagram: @jacobhohua

 

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Happy listening friends.