Ep. #51: Tami Matheny, Developing Mental Toughness for Generation Z and emerging generations.

2022-08-16

What is mental toughness, and why is it important for Generation Z youth to develop it? Mental game coach Tami Matheny explains to our team what mental toughness is and provides excellent tips for Generation Z.Tami explains that mental toughness comes from your focus on. Tami works with athletes, coaches, and high school or college teams to strengthen the mental aspect of sports. She is like a strength and conditioning coach for the mind. My job is to help athletes and teams perform to their peak level. To...

Tami works with athletes, coaches, and high school or college teams to strengthen the mental aspect of sports. She is like a strength and conditioning coach for the mind. My job is to help athletes and teams perform to their peak level.

To connect with Tami:
Tami Matheny
Mental Game Coach, Author, and Certified Jon Gordon Trainer
www.r2lc.com
Twitter @tamimatheny and @r2lcoaching
https://www.linkedin.com/in/tami-matheny-r2lc/

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