Unlocking the Secret to a Good Night’s Sleep: Dennis’ Resistance Removal Journey

In this episode of Free Association, Dennis explores his recent struggle with insomnia and how he has seemingly overcome it by removing 'resistance.' He shares his unique method of controlling his body's immune system to improve sleep quality and the unexpected realization that has brought him peace. Dennis walks us through his innovative process, focused on removing resistance from various 'bodies' and installing joy, leading to better sleep. Join Dennis as he delves into the connection between resistance and sleep, and how addressing this has transformed his nights.