Ep. 37 Brain Based Dad with Adam Cohen

2024-05-24

Adam Cohen is a father or two and the creator of Brain Based Parent. You can find him on social media @brainbaseddad. In this episode, Adam shares his journey from a discontent school kid to a circus student, performer, then circus skills teacher. He shares how coming across a mentor who introduced him to Applied Neurology changed the course of this life. In this fascinating conversation about the power and purpose of our brain, we dive into: how our brain is (negatively) impacted in our modern day world, why play is vital for ALL of...

Adam Cohen is a father or two and the creator of Brain Based Parent. You can find him on social media @brainbaseddad.

In this episode, Adam shares his journey from a discontent school kid to a circus student, performer, then circus skills teacher. He shares how coming across a mentor who introduced him to Applied Neurology changed the course of this life.

In this fascinating conversation about the power and purpose of our brain, we dive into:

how our brain is (negatively) impacted in our modern day world,
why play is vital for ALL of us, adults included,
why eye movement impacts brain health,
how brain-based training can improve ailments such as tremors and incontinence,
breath work and nervous system regulation,
how to become a more patient and aware person and parent
and why unschooling can ultimately be a low stress state of living and learning.

Adam brings a unique perspective to the parenting conversation. Don't miss this one!

How to stay in touch with Adam:

Website: https://www.brainbaseddad.com/

or follow him on YouTube or Instagram @brainbaseddad.

How to stay in touch with Missy:

Instagram and Facebook: @letemgobarefoot

Website: www.letemgobarefoot.com

eBook: Life Unschooled: A Guide to Living and Learning Without School

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